Different stages of muscle breakdown

Personal Fitness Trainer in Hyderabad

1 min readJan 1, 2019

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The process of muscle building after a workout

Muscle Building

Written by Personal Fitness Trainer in Hyderabad

Certified Fitness Trainer, Yoga Instructor, Krav Maga, CPR, and Nutritionist. rakeshrathod.blogspot.com Insta @fitnesstrainerrathod.

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